InnerCity Weightlifting

We use fitness training as a tool to reduce violence and promote professional, personal, and academic achievement among urban youth. We empower young people with the confidence to say no to violence and yes to opportunity.

Get world class training from our students all under the guidance of our expert coaches. Workouts are customized depending on the fitness level and goals of each client. At ICW, personal training is more than just a great workout. Come create a bond with an ICW student trainer!

Download the InnerCity Weightlifting App today to plan and schedule your training sessions! From this mobile App you can sign up and view your training schedule, purchase training sessions and packages, and view ongoing promotions. You can also view our social media pages.

Optimize your time and maximize the convenience of signing up for training sessions from your device. Download the ICW App today!